Goodbye Junk. Hello Relief!
By choosing us you help save billions
of pounds of junk from the landfll.
1-800-468-5865
|
1800gotjunk.com
Get rid of unwanted items without
lifting a fnger. We show up on time
and clean up when we're done.
* To redeem this of fer, present this ad at time of pickup. Cannot be combined with any other of fer and is
not redeemable for cash. Not valid on single item or minimum charge pickups.
Emily Grantz is a healthcare professional and writer who will share
her expertise on these pages of Extol. She has a Bachelor's of Science
in Dietetics from Indiana University-Bloomington and is a registered
nurse. Emily's opinions do not necessarily reflect the opinions of Extol
Magazine, Inc., and are not to be taken as medical advice. They are
opinions only.
SHOCK YOUR
ALL LEVELS & ABILITIES
OFFERING HATHA • YIN • VINYASA CLASSES
NEW ALBANY LOCATION COMING SOON
CHAKRAS
S H O C K Y O U R
C H A K R A S
A L L L E V E L S & A B I L I T I E S
15
to set a good example for your kids, if you have any. Secondly,
getting a checkup is a great way to identify problems before
they become serious. Depending on his age, starting at 50 or
younger if you have a family history, he should have screening
tests for colon and prostate cancers. Also, screenings for
other diseases, high blood pressure and high cholesterol are
important well before 50. Prevention is a lot easier – and far less
painful (including on the wallet) – than treatment. Overall, going
to the doctor for a regular checkup can help you live a long and
healthy life.
Thanks For Asking,
Em
335 Spring St., Jeffersonville, IN 47130 | (812) 207-2070 | www.isyoga.me