Extol Magazine

APR-MAY 2015

Extol Magazine Celebrating Southern Indiana is a local publication that covers stories about businesses people places or events throughout the cities of New Albany Jeffersonville Clarksville Sellersburg and Louisville KY

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Goodbye Junk. Hello Relief! By choosing us you help save billions of pounds of junk from the landfll. 1-800-468-5865 | 1800gotjunk.com Get rid of unwanted items without lifting a fnger. We show up on time and clean up when we're done. * To redeem this of fer, present this ad at time of pickup. Cannot be combined with any other of fer and is not redeemable for cash. Not valid on single item or minimum charge pickups. Emily Grantz is a healthcare professional and writer who will share her expertise on these pages of Extol. She has a Bachelor's of Science in Dietetics from Indiana University-Bloomington and is a registered nurse. Emily's opinions do not necessarily reflect the opinions of Extol Magazine, Inc., and are not to be taken as medical advice. They are opinions only. SHOCK YOUR ALL LEVELS & ABILITIES OFFERING HATHA • YIN • VINYASA CLASSES NEW ALBANY LOCATION COMING SOON CHAKRAS S H O C K Y O U R C H A K R A S A L L L E V E L S & A B I L I T I E S 15 to set a good example for your kids, if you have any. Secondly, getting a checkup is a great way to identify problems before they become serious. Depending on his age, starting at 50 or younger if you have a family history, he should have screening tests for colon and prostate cancers. Also, screenings for other diseases, high blood pressure and high cholesterol are important well before 50. Prevention is a lot easier – and far less painful (including on the wallet) – than treatment. Overall, going to the doctor for a regular checkup can help you live a long and healthy life. Thanks For Asking, Em 335 Spring St., Jeffersonville, IN 47130 | (812) 207-2070 | www.isyoga.me

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